• Submit Your Videos, Add to our Coverage

  

    We added a new feature that allows anyone (must be logged in) the ability to submit videos to us. Once you do so, they are instantly posted on the meet page. This allows you to help us supplement our coverage by shooting some video at the meets you attend, show off your creativity, and share your videos with the flrunners.com community.

  Jasen Parks - 4 Weeks Ago - Feature - 5 Comments

• Universal Sports Network Presents Multiplatform Coverage of the 2012 Boston Marathon | Universal Sports | Year-Round Coverage of Olympic Sports & Athletes

  

  Universal Sports Network will provide live television and online coverage of the 2012 Boston Marathon on Monday, April 16 from 9:30 a.m. to 12:30 p.m. ET. The marathon will air on Universal Sports Network, with live streaming presented free by TIMEX GPS® available on UniversalSports.com and through a link on BAA.org. The television and online coverage will showcase more than 20,000 runners tackling the historic 26.2 mile course, including many of the world’s elite marathoners. (AP Photo/Stew Milne) (via universalsports.com)

  Aaron Rich - 5 Weeks Ago - News - Comment

• MileSplit TV Launches on Roku

  

  MileSplit, the nation's leading destination for high school track & field coverage, announced today that they have launched a channel for the Roku device. The Roku is a small three-inch set top box that connects to any modern television, allowing a wide range of video content to be streamed to the big screen via a wireless internet connection.

  David Pickett - 5 Weeks Ago - Announcement - Comment

• Use the Force - How to Develop High Jumpers

  

  If you have a High Jumper on your track team then you need this information.   Some of the most spectacular athletes to watch at a track meet are the high jumpers who seemingly have no limits.  Have you ever wondered how these athletes get to the point where they are so explosive and graceful to make every jump look as though it was the easiest thing in the world to accomplish? 

  Adam Settle - 7 Weeks Ago - Feature - Comment

• The Fit Runner - Episode 4: Stretching and Plyometrics

  

  This episode of The Fit Runner takes us to RDV Sportsplex in Maitland, Florida where we meet with physical therapist Laura Podschun to learn about stride mechanics, stretching and plyometrics drills.

  Jason Byrne - 7 Weeks Ago - News - 2 Comments

• 3.047 Release Notes - RaceTab

  

  Download - Released March 15, 2012 Whoa! This looks different! Please forgive the fact that this update is in a transitional change. We are in the pro… (via racetab.milesplit.com)

  Jasen Parks - 2 Months Ago - News - Comment

• Use the Force - Olympic Style Weightlifting and Sprint Performance

  

  What are some of the characteristics of great sprinters?  This is a small list:   powerful, explosive, strong, high levels of coordination and body control.   Now let’s look at some of the characteristics of great Olympic Style Weightlifters.  Things that you will notice about this group are their power, explosiveness, their strength, coordination, and body control.  It’s easy to see how these two groups are similar regardless of their performance application.  

  Adam Settle - 2 Months Ago - Feature - Comment

• MileSplit's Online Entry, is it right for you?

  

    We are now one of the most widely used online registration system for high school meets in Nation. Wanna know why? Because we provide a convinient way for coaches to enter right from the MileSplt calendar and save meet directors HOURS of time. Online Meet Registration by MileSplit is the most affordable, easy-to-use way to handle your online meet entry exclusively for cross country and track & field. AND, it helps to keep your MileSplit state site strong. Launched in fall of 2008, countless meet directors and a number of timers across the country are using it as their go-to online registration system. It is flexible, as well, working with both HyTek and our own FREE meet manager, called RaceTab.  

  Jasen Parks - 2 Months Ago - News - Comment

• Roger Bannister relives mile milestone

  

  Roger Bannister remembers those fabled four minutes as if they were yesterday, still as vivid in his mind today as that blustery late afternoon more than half a century ago. (via www.universalsports.com)

  Aaron Rich - 2 Months Ago - News - Comment

• Cross Country: A Country Club Sport?

    by Dan Kearney   Abstract Some states are consistently faster than others at high school cross country running. To use a recent example, in 2011, a New Jersey boy won the individual title at nationals in San Diego and a team from the same state won the team competition in Oregon. People often speculate that reasons ranging from climate to tradition affect running speeds above all else. Moreover, some suspect that the states that excel at running are simply the wealthiest ones. This paper aims to find if wealthier states are, in fact, faster than poor ones.

  - 3 Months Ago - News - 2 Comments

• The Fit Runner - Episode 3: Heel Pain

  

  In the third episode of The Fit Runner our host is Dr. Giddeon J. Lewis, foot and ankle specialist, and Chairman of the MileSplit Medical Advisory Board. Joining Dr. Lewis to talk about "Heel Pain" are professional triathletes Jarrod Shoemaker and Alicia Kaye, along with University of Central Florida athletic trainer Jennifer Perez. The group will discuss causes of heel pain as well as preventative tips. This is the latest episode in our series on being a fit runner.

  Todd Grasley - 3 Months Ago - News - 1 Comments

• Media Release: Bring Back the Mile

  - 4 Months Ago - News - Comment

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