Standards: Athletics Gold

College Indoor
EventMaleFemale
1000 Meter Run 2:23.00 2:55.00
1500 Meter Run 3:56.00 4:35.00
1600 Meter Run 4:08.50 4:53.50
2000 Meter Run 5:30.00 6:20.00
200 Meter Dash 22.00 25.00
2 Mile Run 9:10.00 10:30.00
3000 Meter Run 8:25.00 9:50.00
3000 Meter Racewalk 13:15.00 15:30.00
300 Meter Dash 36.00 40.00
3200 Meter Run 9:03.00 10:20.00
400 Meter Dash 48.50 56.00
4x400 Meter Relay 3:15.00 3:50.00
4x800 Meter Relay 7:50.00 9:30.00
5000 Meter Run 14:30.00 17:00.00
500 Meter Dash 1:05.00 1:15.00
50 Meter Dash 6.00 6.40
55 Meter Hurdles 7.50 8.40
55 Meter Dash 6.30 7.00
600 Meter Run 1:20.00 1:32.00
60 Meter Hurdles 8.00 9.00
60 Meter Dash 6.80 7.50
800 Meter Run 1:53.00 2:12.00
Distance Medley Relay 10:00.00 11:20.00
Heptathlon 5000 4000
High Jump 7-0 5-7
Long Jump 24-6 19-0
One Mile Run 4:10.00 4:55.00
One Mile Racewalk 6:45.00 7:45.00
Pentathlon 3900 3600
Pole Vault 16-6 12-4
Shot Put 57-0 47-0
Triple Jump 50-0 39-0
Weight Throw 63-0 58-0
College Outdoor
EventMaleFemale
10,000 Meter Run 29:15.00 34:00.00
10,000 Meter Racewalk 48:30.00 54:20.00
1000 Meter Run 2:37 2:45
100 Meter Dash 10.35 11.50
110 Meter Hurdles 14.00 --
15,000 Meter Run 48:00.00 55:00.00
1500 Meter Run 3:47.00 4:20.00
1600 Meter Run 4:00.00 4:38.00
20,000 Meter Race Walk 1:40:00.00 1:53:00.00
200 Meter Dash 21.00 23.70
2 Mile Run 8:40.00 9:40.00
3000 Meter Run 8:00.00 9:10.00
3000 Meter Steeplechase 8:55.00 10:20.00
3200 Meter Run 8:32.00 9:38.00
400 Meter Hurdles 51.00 58.20
400 Meter Dash 46.50 53.00
4x100 Meter Relay 42.00 45.00
4x400 Meter Relay 3:08.00 3:40.00
50K Race Walk 4:50:00.00 --
5000 Meter Run 14:00.00 16:00.00
5000 Meter Racewalk 23:30.00 26:10.00
800 Meter Run 1:50.00 2:08.00
Discus 190-0 177-0
Decathlon 7500 --
Half Marathon 1:15:00.00 1:25:00.00
High Jump 7-3 5-10
Hammer Throw 210-0 205-0
Javelin 225-0 165-0
Long Jump 25-0 20-6
Mar 2:35:00.00 2:55:00.00
One Mile Run 4:03.00 4:40.00
Pole Vault 17-6 13-6
Shot Put 60-0 54-0
Triple Jump 50-0 42-6
100 Meter Hurdles -- 13.50
Heptathlon -- 5400
College Road
EventMaleFemale
Marathon 2:25:00.00 --
HS Indoor
EventMaleFemale
1000 Meter Run 2:23.00 2:55.00
1500 Meter Run 3:56.00 4:35.00
1600 Meter Run 4:08.50 4:53.50
2000 Meter Run 5:30.00 6:20.00
200 Meter Dash 22.00 25.00
2 Mile Run 9:10.00 10:30.00
3000 Meter Run 8:25.00 9:50.00
3000 Meter Racewalk 13:15.00 15:30.00
300 Meter Dash 36.00 40.00
3200 Meter Run 9:03.00 10:20.00
400 Meter Dash 48.50 56.00
4x400 Meter Relay 3:15.00 3:50.00
4x800 Meter Relay 7:50.00 9:30.00
5000 Meter Run 14:30.00 17:00.00
500 Meter Dash 1:05.00 1:15.00
50 Meter Dash 6.00 6.40
55 Meter Hurdles 7.50 8.40
55 Meter Dash 6.30 7.00
600 Meter Run 1:20.00 1:32.00
60 Meter Hurdles 8.00 9.00
60 Meter Dash 6.80 7.50
800 Meter Run 1:53.00 2:12.00
Distance Medley Relay 10:00.00 11:20.00
Heptathlon 5000 4000
High Jump 7-0 5-7
Long Jump 24-6 19-0
One Mile Run 4:10.00 4:55.00
One Mile Racewalk 6:45.00 7:45.00
Pentathlon 3900 3600
Pole Vault 16-6 12-4
Shot Put 57-0 47-0
Triple Jump 50-0 39-0
Weight Throw 63-0 58-0
Open Indoor
EventMaleFemale
1000 Meter Run 2:23.00 2:55.00
1500 Meter Run 3:55.00 4:30.00
1600 Meter Run 4:05 4:50.00
2000 Meter Run 5:30.00 6:20.00
200 Meter Dash 22.00 25.00
2 Mile Run 9:00.00 10:30.00
3000 Meter Run 8:15.00 9:30.00
3000 Meter Racewalk 13:15.00 15:30.00
300 Meter Dash 36.00 40.00
3200 Meter Run 8:53.00 10:20.00
400 Meter Dash 48.50 56.00
4x100 Meter Relay 3:15.00 --
4x800 Meter Relay 7:50.00 9:30.00
5000 Meter Run 14:30.00 17:00.00
500 Meter Dash 1:05.00 1:15.00
50 Meter Dash 6.00 6.40
55 Meter Hurdles 7.40 7.80
55 Meter Dash 6.30 6.90
600 Meter Run 1:19.00 1:32.00
60 Meter Hurdles 8.00 8.60
60 Meter Dash 6.80 7.50
800 Meter Run 1:53.00 2:12.00
Distance Medley Relay 10:00.00 11:20.00
Heptathlon 5000 4000
High Jump 7-0 5-7
Long Jump 24-6 19-0
One Mile Run 4:08.00 4:53.00
One Mile Racewalk 6:45.00 7:45.00
Pentathlon 3900 3600
Pole Vault 17-0 12-4
Shot Put 57-0 47-0
Triple Jump 50-0 39-0
Weight Throw 63-0 58-0
4x400 Meter Relay -- 3:50.00
Open Outdoor
EventMaleFemale
10,000 Meter Run 29:15.00 34:00.00
10,000 Meter Racewalk 48:30.00 54:20.00
1000 Meter Run 2:37 2:45
100 Meter Dash 10.35 11.50
110 Meter Hurdles 14.00 --
15,000 Meter Run 48:00.00 55:00.00
1500 Meter Run 3:47.00 4:20.00
1600 Meter Run 4:00.00 4:38.00
20,000 Meter Race Walk 1:40:00.00 1:53:00.00
200 Meter Dash 21.00 23.70
2 Mile Run 8:40.00 9:40.00
3000 Meter Run 8:00.00 9:10.00
3000 Meter Steeplechase 8:55.00 10:20.00
3200 Meter Run 8:32.00 9:38.00
400 Meter Hurdles 51.00 58.20
400 Meter Dash 46.50 53.00
4x100 Meter Relay 42.00 45.00
4x400 Meter Relay 3:08.00 3:40.00
50K Race Walk 4:50:00.00 --
5000 Meter Run 14:00.00 16:00.00
5000 Meter Racewalk 23:30.00 26:10.00
800 Meter Run 1:50.00 2:08.00
Discus 190-0 177-0
Decathlon 7500 --
Half Marathon 1:15:00.00 1:25:00.00
High Jump 7-3 5-10
Hammer Throw 210-0 205-0
Javelin 225-0 165-0
Long Jump 25-0 20-6
Mar 2:35:00.00 2:55:00.00
One Mile Run 4:03.00 4:40.00
Pole Vault 17-6 13-6
Shot Put 60-0 54-0
Triple Jump 50-0 42-6
100 Meter Hurdles -- 13.50
Heptathlon -- 5400
Open Road
EventMaleFemale
10,000 Meter Run 29:15.00 34:00.00
15,000 Meter Run 48:00.00 55:00.00
5000 Meter Run 14:00.00 16:00.00
Half Marathon 1:10:00.00 1:20:00.00
Mar 2:35:00.00 --
Marathon 2:20:00.00 2:45:00.00