Standards: Athletics Gold
College Indoor |
Event | Male | Female |
1000 Meter Run |
2:23.00
|
2:55.00
|
1500 Meter Run |
3:56.00
|
4:35.00
|
1600 Meter Run |
4:08.50
|
4:53.50
|
2000 Meter Run |
5:30.00
|
6:20.00
|
200 Meter Dash |
22.00
|
25.00
|
2 Mile Run |
9:10.00
|
10:30.00
|
3000 Meter Run |
8:25.00
|
9:50.00
|
3000 Meter Racewalk |
13:15.00
|
15:30.00
|
300 Meter Dash |
36.00
|
40.00
|
3200 Meter Run |
9:03.00
|
10:20.00
|
400 Meter Dash |
48.50
|
56.00
|
4x400 Meter Relay |
3:15.00
|
3:50.00
|
4x800 Meter Relay |
7:50.00
|
9:30.00
|
5000 Meter Run |
14:30.00
|
17:00.00
|
500 Meter Dash |
1:05.00
|
1:15.00
|
50 Meter Dash |
6.00
|
6.40
|
55 Meter Hurdles |
7.50
|
8.40
|
55 Meter Dash |
6.30
|
7.00
|
600 Meter Run |
1:20.00
|
1:32.00
|
60 Meter Hurdles |
8.00
|
9.00
|
60 Meter Dash |
6.80
|
7.50
|
800 Meter Run |
1:53.00
|
2:12.00
|
Distance Medley Relay |
10:00.00
|
11:20.00
|
Heptathlon |
5000
|
4000
|
High Jump |
7-0
|
5-7
|
Long Jump |
24-6
|
19-0
|
One Mile Run |
4:10.00
|
4:55.00
|
One Mile Racewalk |
6:45.00
|
7:45.00
|
Pentathlon |
3900
|
3600 |
Pole Vault |
16-6
|
12-4
|
Shot Put |
57-0
|
47-0
|
Triple Jump |
50-0
|
39-0
|
Weight Throw |
63-0
|
58-0
|
College Outdoor |
Event | Male | Female |
10,000 Meter Run |
29:15.00
|
34:00.00
|
10,000 Meter Racewalk |
48:30.00
|
54:20.00
|
1000 Meter Run |
2:37
|
2:45 |
100 Meter Dash |
10.35
|
11.50
|
110 Meter Hurdles |
14.00
|
-- |
15,000 Meter Run |
48:00.00
|
55:00.00
|
1500 Meter Run |
3:47.00
|
4:20.00
|
1600 Meter Run |
4:00.00
|
4:38.00
|
20,000 Meter Race Walk |
1:40:00.00 |
1:53:00.00 |
200 Meter Dash |
21.00
|
23.70
|
2 Mile Run |
8:40.00
|
9:40.00
|
3000 Meter Run |
8:00.00
|
9:10.00 |
3000 Meter Steeplechase |
8:55.00
|
10:20.00
|
3200 Meter Run |
8:32.00
|
9:38.00
|
400 Meter Hurdles |
51.00
|
58.20
|
400 Meter Dash |
46.50
|
53.00
|
4x100 Meter Relay |
42.00
|
45.00
|
4x400 Meter Relay |
3:08.00
|
3:40.00
|
50K Race Walk |
4:50:00.00 |
-- |
5000 Meter Run |
14:00.00
|
16:00.00
|
5000 Meter Racewalk |
23:30.00
|
26:10.00
|
800 Meter Run |
1:50.00
|
2:08.00
|
Discus |
190-0
|
177-0
|
Decathlon |
7500
|
-- |
Half Marathon |
1:15:00.00 |
1:25:00.00 |
High Jump |
7-3
|
5-10
|
Hammer Throw |
210-0
|
205-0
|
Javelin |
225-0
|
165-0
|
Long Jump |
25-0
|
20-6
|
Mar |
2:35:00.00 |
2:55:00.00 |
One Mile Run |
4:03.00
|
4:40.00
|
Pole Vault |
17-6
|
13-6
|
Shot Put |
60-0
|
54-0
|
Triple Jump |
50-0
|
42-6 |
100 Meter Hurdles |
-- |
13.50
|
Heptathlon |
-- |
5400
|
College Road |
Event | Male | Female |
Marathon |
2:25:00.00 |
-- |
HS Indoor |
Event | Male | Female |
1000 Meter Run |
2:23.00
|
2:55.00
|
1500 Meter Run |
3:56.00
|
4:35.00
|
1600 Meter Run |
4:08.50
|
4:53.50
|
2000 Meter Run |
5:30.00
|
6:20.00
|
200 Meter Dash |
22.00
|
25.00
|
2 Mile Run |
9:10.00
|
10:30.00
|
3000 Meter Run |
8:25.00
|
9:50.00
|
3000 Meter Racewalk |
13:15.00
|
15:30.00
|
300 Meter Dash |
36.00
|
40.00
|
3200 Meter Run |
9:03.00
|
10:20.00
|
400 Meter Dash |
48.50
|
56.00
|
4x400 Meter Relay |
3:15.00
|
3:50.00
|
4x800 Meter Relay |
7:50.00
|
9:30.00
|
5000 Meter Run |
14:30.00
|
17:00.00
|
500 Meter Dash |
1:05.00
|
1:15.00
|
50 Meter Dash |
6.00
|
6.40
|
55 Meter Hurdles |
7.50
|
8.40
|
55 Meter Dash |
6.30
|
7.00
|
600 Meter Run |
1:20.00
|
1:32.00
|
60 Meter Hurdles |
8.00
|
9.00
|
60 Meter Dash |
6.80
|
7.50
|
800 Meter Run |
1:53.00
|
2:12.00
|
Distance Medley Relay |
10:00.00
|
11:20.00
|
Heptathlon |
5000
|
4000
|
High Jump |
7-0
|
5-7
|
Long Jump |
24-6
|
19-0
|
One Mile Run |
4:10.00
|
4:55.00
|
One Mile Racewalk |
6:45.00
|
7:45.00
|
Pentathlon |
3900
|
3600
|
Pole Vault |
16-6
|
12-4
|
Shot Put |
57-0
|
47-0
|
Triple Jump |
50-0
|
39-0
|
Weight Throw |
63-0
|
58-0
|
Open Indoor |
Event | Male | Female |
1000 Meter Run |
2:23.00
|
2:55.00
|
1500 Meter Run |
3:55.00 |
4:30.00 |
1600 Meter Run |
4:05 |
4:50.00 |
2000 Meter Run |
5:30.00
|
6:20.00
|
200 Meter Dash |
22.00
|
25.00
|
2 Mile Run |
9:00.00 |
10:30.00
|
3000 Meter Run |
8:15.00 |
9:30.00 |
3000 Meter Racewalk |
13:15.00
|
15:30.00
|
300 Meter Dash |
36.00
|
40.00
|
3200 Meter Run |
8:53.00 |
10:20.00
|
400 Meter Dash |
48.50
|
56.00
|
4x100 Meter Relay |
3:15.00 |
-- |
4x800 Meter Relay |
7:50.00 |
9:30.00 |
5000 Meter Run |
14:30.00
|
17:00.00
|
500 Meter Dash |
1:05.00
|
1:15.00
|
50 Meter Dash |
6.00
|
6.40
|
55 Meter Hurdles |
7.40 |
7.80 |
55 Meter Dash |
6.30
|
6.90 |
600 Meter Run |
1:19.00 |
1:32.00
|
60 Meter Hurdles |
8.00
|
8.60 |
60 Meter Dash |
6.80
|
7.50
|
800 Meter Run |
1:53.00
|
2:12.00
|
Distance Medley Relay |
10:00.00
|
11:20.00
|
Heptathlon |
5000
|
4000
|
High Jump |
7-0
|
5-7
|
Long Jump |
24-6
|
19-0
|
One Mile Run |
4:08.00 |
4:53.00 |
One Mile Racewalk |
6:45.00
|
7:45.00
|
Pentathlon |
3900 |
3600
|
Pole Vault |
17-0 |
12-4
|
Shot Put |
57-0
|
47-0
|
Triple Jump |
50-0
|
39-0
|
Weight Throw |
63-0
|
58-0
|
4x400 Meter Relay |
-- |
3:50.00 |
Open Outdoor |
Event | Male | Female |
10,000 Meter Run |
29:15.00
|
34:00.00
|
10,000 Meter Racewalk |
48:30.00
|
54:20.00
|
1000 Meter Run |
2:37
|
2:45
|
100 Meter Dash |
10.35
|
11.50
|
110 Meter Hurdles |
14.00
|
-- |
15,000 Meter Run |
48:00.00
|
55:00.00
|
1500 Meter Run |
3:47.00
|
4:20.00
|
1600 Meter Run |
4:00.00
|
4:38.00
|
20,000 Meter Race Walk |
1:40:00.00 |
1:53:00.00 |
200 Meter Dash |
21.00 |
23.70 |
2 Mile Run |
8:40.00
|
9:40.00
|
3000 Meter Run |
8:00.00
|
9:10.00 |
3000 Meter Steeplechase |
8:55.00
|
10:20.00
|
3200 Meter Run |
8:32.00
|
9:38.00
|
400 Meter Hurdles |
51.00
|
58.20
|
400 Meter Dash |
46.50
|
53.00
|
4x100 Meter Relay |
42.00
|
45.00
|
4x400 Meter Relay |
3:08.00
|
3:40.00
|
50K Race Walk |
4:50:00.00 |
-- |
5000 Meter Run |
14:00.00
|
16:00.00
|
5000 Meter Racewalk |
23:30.00
|
26:10.00
|
800 Meter Run |
1:50.00
|
2:08.00
|
Discus |
190-0
|
177-0
|
Decathlon |
7500
|
-- |
Half Marathon |
1:15:00.00 |
1:25:00.00 |
High Jump |
7-3
|
5-10
|
Hammer Throw |
210-0
|
205-0
|
Javelin |
225-0
|
165-0
|
Long Jump |
25-0
|
20-6
|
Mar |
2:35:00.00 |
2:55:00.00 |
One Mile Run |
4:03.00
|
4:40.00
|
Pole Vault |
17-6
|
13-6
|
Shot Put |
60-0
|
54-0
|
Triple Jump |
50-0
|
42-6
|
100 Meter Hurdles |
-- |
13.50
|
Heptathlon |
-- |
5400
|
Open Road |
Event | Male | Female |
10,000 Meter Run |
29:15.00
|
34:00.00
|
15,000 Meter Run |
48:00.00
|
55:00.00
|
5000 Meter Run |
14:00.00
|
16:00.00
|
Half Marathon |
1:10:00.00 |
1:20:00.00 |
Mar |
2:35:00.00 |
-- |
Marathon |
2:20:00.00 |
2:45:00.00 |