The first few months of the 2019 outdoor season have been all about improvement in the girls discus.
The first few months of the 2019 outdoor season have been all about improvement in the girls discus.
There are many skills needed to throw the discus at one's best. One of the most significant of these is the ability of the thrower to pivot.
On our latest MileSplit LIVE, the guys sat down with current St. Edward's University Division II coach Ryan Ponsonby
On this week's MileSplit LIVE, we chat with St. Edward's University coach Ryan Ponsonby, who coached Olympic silver medalist Leo Manzano
Check out the most recent release of the MileSplit50 national girls rankings
Training To Become A Champion Hub: Week 5
Apr 15, 2019
Apr 15, 2019
The outdoor season is here and MileSplit has you covered with specific training plans to help get you where you need to be on the track.
MileSplit LIVE: How Many Boys Will Break 46 This Season?
Apr 10, 2019
Apr 10, 2019
On our most recent episode of MileSplit LIVE, we discuss just how many boys have the potential to break 46 seconds in the 400m
Breaking Down The Takeoff Phase In The Long Jump
Apr 10, 2019
Apr 10, 2019
An in-depth break down of the takeoff phase in the long jump by coach Robert Marchetti
Edith Brannigan On Raising An Athlete With Autism: 'I Am Proud Of My Son Beyond Measure'
Apr 5, 2019
Apr 5, 2019
Edith Brannigan, the mother of world-class runner Mikey Brannigan, writes about raising him
MileSplit LIVE: The Best Storylines From A Relay Heavy Week
Apr 2, 2019
Apr 2, 2019
On our latest MileSplit LIVE, Cory and Bryan discuss a big weekend of relays
The Importance Of A Hurdler's Speed, And Indicators Of Efficiency
Apr 2, 2019
Apr 2, 2019
Here are some key performance indicators and teaching point in the hurdle races
Keith Garland On Coaching, Motivating, And Being A Dad Through Competition
Mar 28, 2019
Mar 28, 2019
My journey toward training and coaching Kyle wasn't instantaneous.
MileSplit LIVE: The Outdoor Season Is Heating Up
Mar 26, 2019
Mar 26, 2019
On this episode of MileSplit LIVE, Bryan and Cory break down a relay-heavy weekend across the country
Podcast: Trackside At New Balance Nationals Indoor
Mar 26, 2019
Mar 26, 2019
One of the best races at New Balance Nationals Indoor was a story in and of itself
Ato Boldon: On What It Takes To Go Pro Out Of High School
Mar 22, 2019
Mar 22, 2019
Ato Boldon discusses his thoughts on what it takes to go pro in track and field out of high school
Final MileSplit50 Girls Rankings: Athing Mu Claims Top Spot
Mar 13, 2019
Mar 13, 2019
Check out our final MileSplit50 girls rankings for the indoor track and field season
Highlighting Acceleration Training For Distance Runners
Mar 13, 2019
Mar 13, 2019
Some key tips for incorporating acceleration drills into a distance runner's body of training.
2019 Hometown Heroes: Calling All Nominations
Mar 13, 2019
Mar 13, 2019
You have until June 30th to nominate your coach for the 2019 Hometown Heroes Award and a chance to win $25,000!
Mic'd Up With Ursuline's Jan Mitchell
Mar 11, 2019
Mar 11, 2019
We put a microphone on Ursuline (NY) High School head coach Jan Mitchell at New Balance Nationals Indoor and observed what he had to say.
The 10 Best Moments From New Balance Nationals Indoor
Mar 10, 2019
Mar 10, 2019
New Balance Nationals Indoor has come and gone, though not without incredible performances over three days at The Armory.