Regional and national-level cross country races are popping up this fall in the absence of Team Nationals and Foot Locker Nationals
On this week's release of the MileSplit50 girls individual rankings, we have a shuffle in the top 5.
On this week's release of the MileSplit50 boys individual rankings, we have a new No. 1
The Kicker is one of Skyridge (UT) High School's staple workouts consisting of a 1.5-mile tempo and 400m repeats.
We've compiled a virtual meet featuring the MileSplit50 top 25 nationally-ranked boys teams
AAU has partnered with USTFCCA to bring well-versed coaching opportunities to its member base
We caught up with MileSplit No. 6 ranked Lone Peak (UT) for a workout Wednesday in the middle of September.
The NSAF announced a new XC competition scheduled for November
Analee Weaver's big run perfectly highlighted just what it's taken this season to succeed
Our next Dear Running essay comes from Fort Wayne Carroll's Zoe Duffus
We cought up with MileSsplit50 No.1 Nathan Green during one of his workouts he ran two weeks ago.
On the latest episode of On The Line, Olivia, Bryan and Cory chat with a Utah athlete and discuss more in the world of high school XC
On the latest episode of On The Line, Olivia, Cory and Bryan discuss their thoughts on who owns the top XC uniforms overall
On the latest episode of On The Line, Cory and Olivia review their favorite social media comments
A cross country and track and field mom shares what she's learned about the process of raising an elite high school athlete.
Some key tips for incorporating acceleration drills into a distance runner's body of training.
The Maton running story is not one of your typical running family.
A track dad shares what he's learned about the recruiting process for his son
Emma Rogers, a 2019 graduate of Hidden Valley High School in Roanoke, penned a powerful essay on her struggles with eating and body image
The most notable performers in each track and field recruiting class from the 2020 AAU Junior Olympic Games and the great Erriyon Knighton debate.
In this Dear Running entry from May, Summit (OR) senior Fiona Max finds meaning on the sport, her career, and everything in between
We've compiled each state's No. 1 boys runners heading into the 2020 cross country season
We have found information on where all 50 states stand in relation to starting cross country this fall.
How to watch World Athletics Continental Tour - Turku 2020 on FloTrack.
Evaluating the overall boys talent in the Class of 2022 as we look ahead to next spring
On this episode of On The Line, Olivia and Cory chat with Bryce McCray ahead of the AAU Junior Olympic Games, and dive into the big storylines
The AAU Junior Olympic Games Track and Field Championships begin on Wednesday at Satellite Beach High School and run through Saturday
We have compiled the best 16 sprint and hurdle talents headed to the AAU Junior Olympic Games this week
MileSplit Registration Features Keep Your Meet Coronavirus Compliant
Evaluating top-tier athletes with extreme range as we project their potential at the next level