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Kai Benedict

McQueen High School Class of 2015 Reno, NV

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Kai Benedict ran PB 8:49 in steeple final

Jul 24, 2016

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Kai Benedict finds out he made steeple final w new PB!

Jul 21, 2016

High School

Outdoor
400 Meter Dash	54.72
800 Meter Run	1:54.73
1500 Meter Run	3:58.78
1600 Meter Run	4:14.67
One Mile Run	4:09.16
3000 Meter Run	8:32.38
3200 Meter Run	8:59.80
Indoor
800 Meter Run	1:58.45
One Mile Run	4:21.12
2 Mile Run	9:31.27
CC
4000 Meter Run	12:56.00
5000 Meter Run	15:10.00

College

Outdoor
800 Meter Run	1:54.73
1500 Meter Run	3:49.88
3000 Meter Steeplechase	8:49.13
Indoor
One Mile Run	4:08.93
3000 Meter Run	8:17.99
5000 Meter Run	14:32.35
CC
8000 Meter Run	24:28.00
Five Mile Run	24:29.30
10,000 Meter Run	30:48.80

Open

Outdoor
3000 Meter Steeplechase	8:49.13
CC
8000 Meter Run	24:55.00