2020 - Outdoor
800 Meter Run
2020 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2019 - Cc
8000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
2018 - Cc
7000 Meter Run
8000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2014 - Cc
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 12.84 |
| 400 Meter Dash | 53.04 |
| 800 Meter Run | 1:57.47 |
| 1600 Meter Run | 4:27.09 |
| 3200 Meter Run | 10:00.47 |
| Long Jump | 18-1.50 |
| cc | |
| 2.5 Mile Run | 13:19.00 |
| 2.x Mile Run (CC Short Course) | 15:26.00 |
| Three Mile Run | 15:29.00 |
| 5000 Meter Run | 15:56.00 |
college
| outdoor | |
| 400 Meter Dash | 51.62 |
| 800 Meter Run | 1:57.91 |
| 1500 Meter Run | 4:05.78 |
| 400 Meter Hurdles | 9:39.21 |
| 3000 Meter Steeplechase | 9:46.14 |
| indoor | |
| 600 Meter Run | 1:24.63 |
| 800 Meter Run | 1:57.25 |
| 1000 Meter Run | 2:36.32 |
| One Mile Run | 4:27.96 |
| cc | |
| 7000 Meter Run | 23:48.50 |
| 8000 Meter Run | 24:57.30 |
Middle School
| cc | |
| Three Mile Run | 15:45.80 |
| 5000 Meter Run | 16:56.00 |
