2026 - Outdoor
One Mile Run
5000 Meter Run
2026 - Indoor
3000 Meter Run
2025 - Cc
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
5000 Meter Run
2025 - Indoor
One Mile Run
5000 Meter Run
2024 - Cc
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Cc
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2020 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
One Mile Run
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - Cc
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| cc | |
| 4.x Mile Run | 23:50.64 |
| 7000 Meter Run | 25:03.00 |
| 8000 Meter Run | 25:12.70 |
| 10,000 Meter Run | 31:12.60 |
| outdoor | |
| 1500 Meter Run | 4:00.13 |
| One Mile Run | 4:19.87 |
| 5000 Meter Run | 14:33.22 |
| indoor | |
| One Mile Run | 4:25.22 |
| 3000 Meter Run | 8:42.13 |
| 5000 Meter Run | 15:14.28 |
High School
| outdoor | |
| 800 Meter Run | 2:10.28 |
| 1500 Meter Run | 4:45.71 |
| 1600 Meter Run | 4:40.35 |
| 3000 Meter Run | 10:24.72 |
| 3200 Meter Run | 10:10.50 |
| 5000 Meter Run | 18:40.00 |
| indoor | |
| One Mile Run | 4:53.89 |
| cc | |
| 4000 Meter Run | 14:30.00 |
| 2.5 Mile Run | 15:01.00 |
| 2.x Mile Run (CC Short Course) | 14:26.00 |
| Three Mile Run | 17:45.00 |
| 5000 Meter Run | 17:38.70 |
