Alyssa Wells of Holy Family (Colorado) should figure as one of the favorites in the small school girls open race.
Alyssa Wells of Holy Family (Colorado) should figure as one of the favorites in the small school girls open race.
The MileSplit LIVE crew examines what could happen at NXR Southwest this weekend.
Brace yourself for another rousing edition of NXR-SW Boys, but with lots of new faces this time around!
Learn how Karissa Schweizer, who never won an Iowa state title, went on to become an NCAA champion in cross-country and indoor and outdoor track.
Of course it's another year of hold-your-breath racing shaping up at NXR-SW! And a few girls who stand out from this photo in last year's race are very much in the hunt again this year.
The Flagstaff girls came out the surprising big winner in the Arizona state meet.
It's always a fast start at the state meets around the region, but the question everyone wants to know is who are the best teams.
Meet Chris Tracht, one of the only single leg amputee runners in the country to be running high school cross country.
Catch up on the moving and shaking among the region's top teams here.
Grant Gardner led Springville to a Utah 5A state title over Timpanogos and the top place in the boys merge.
Two meets shaped the news in Southwest region cross country this past week.
Check out one of Great Oaks' signature hill workouts.
Habtamu Cheney and Desert Vista moved up to #2 in this edition of the Southwest region rankings.
The Albuquerque Academy and Rio Rancho girls mixed things up nicely at the Albuquerque Metro Championships, with AA taking top honors.
This episode we take a look to see how Travis Tygart is changing the game with the United States Anti-Doping Agency.
New Mexico's Kashon Harrison barely outdueled Colorado's Cole Sprout in the cool of the Arizona night at Desert Twilight.
Jenna Fitzsimmons and Sarah O'Sullivan helped Mountain Vista solidify their regional rankings lead on Saturday.
There have been big doings across the region the last couple of weeks. Get caught up here!
Mountain Vista's girls went hunting big game this past weekend, and came back with what they went for.
Monarch High School out of Colorado used a strong early presence up front to help pick up a big win at Saturday's St. Vrain Invitational.
Check out MileSplit LIVE Episode 5, where we interview Naperville North coach Dan Iverson and get into a broad selection of topics as the season fires away
The University of Oregon cancelled their cross country season opener
Check out the summer training of West Central (South Dakota) High's Derick Peters
McDonogh (Maryland) School's Dalton Hengst relays what it's like to be pursued by top Division I programs
"Cross country race coming through. Clear the path or I'll pierce your eardrums with this here whistle!"
Sarah O'Sullivan and Caroline Eck helped lead Mountain Vista to last year's Southwest regional title. There are not a few regional coaches who believe they can do it again.
Tony Ortiz and Spencer Robinson are two of a deep group of seniors leading Timpanogos this fall.
Brandon Miller reflects on his first 800m run under 1:50 at the AAU Junior Olympic Games
Check out this Q & A with The Active Kitchen host and chef Lottie Bildirici.
Olympian (and movie star) Alexi Pappas has some detailed advice for her teenage self.