Personal Records Personal Records
Event Mark State National Date
100m 14.79 — May 9, 2025
400m 1:10.64 — Apr 22, 2026
5K 28:09.10 — Sep 28, 2024
100mH 17.89 #12,863 May 1, 2026
300mH 52.64 #12,277 Apr 17, 2026
100m 14.79 — May 9, 2025
200m 29.98 — Apr 22, 2026
400m 1:10.64 — Apr 22, 2026
100mH 17.89 #12,863 May 1, 2026
300mH 52.64 #12,277 Apr 17, 2026
1.x Mile 11:48.40 — Sep 10, 2022
3200m 15:45.80 — Oct 19, 2024
2 Mile 19:04.00 — Aug 16, 2025
4K 21:26.50 #5,032 Sep 5, 2025
2.5 Mile 25:42.30 — Oct 7, 2025
3 Mile 28:29.10 — Sep 21, 2024
5K 28:09.10 — Sep 28, 2024
3000m 18:43.90 — Oct 1, 2022
2.1 Mile 19:43.50 — Sep 24, 2022
100m 14.79 — May 9, 2025
200m 29.98 — Apr 22, 2026
400m 1:10.64 — Apr 22, 2026
100mH 17.89 #12,863 May 1, 2026
300mH 52.64 #12,277 Apr 17, 2026
1.x Mile 14:14.30 — Aug 24, 2024
3200m 15:45.80 — Oct 19, 2024
2 Mile 19:04.00 — Aug 16, 2025
4K 21:26.50 #5,032 Sep 5, 2025
2.5 Mile 25:42.30 — Oct 7, 2025
3 Mile 28:29.10 — Sep 21, 2024
5K 28:09.10 — Sep 28, 2024
1.x Mile 11:48.40 — Sep 10, 2022
3000m 18:43.90 — Oct 1, 2022
2.1 Mile 19:43.50 — Sep 24, 2022
5K 31:41.80 — Aug 30, 2025
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2026 - Cc

5000 Meter Run

2026 - Outdoor

200 Meter Dash

400 Meter Dash

100 Meter Hurdles

300 Meter Hurdles

2025 - Cc

2 Mile Run

4000 Meter Run

2.5 Mile Run

Three Mile Run

5000 Meter Run

2025 - Outdoor

100 Meter Dash

400 Meter Dash

100 Meter Hurdles

300 Meter Hurdles

2024 - Cc

1.x Mile Run

3200 Meter Run

2.5 Mile Run

Three Mile Run

5000 Meter Run

2022 - Cc

1.x Mile Run

3000 Meter Run

2.1 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.