2023 - Outdoor
1500 Meter Run
2022 - CC
7000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
8000 Meter Run
2020 - Outdoor
3000 Meter Steeplechase
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
200 Meter Dash
1600 Meter Run
3200 Meter Run
2019 - Indoor
One Mile Run
2 Mile Run
2018 - CC
4000 Meter Run
2.5 Mile Run
3.x Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
3.x Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
4000 Meter Run
3.x Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| Outdoor | |
| 200 Meter Dash | 25.64 |
| 800 Meter Run | 2:02.24 |
| 1500 Meter Run | 4:14.05 |
| 1600 Meter Run | 4:29.42 |
| 3000 Meter Run | 9:44.85 |
| 3200 Meter Run | 9:22.67 |
| Indoor | |
| One Mile Run | 4:42.00 |
| 2 Mile Run | 9:49.78 |
| CC | |
| 4000 Meter Run | 13:39.00 |
| 2.5 Mile Run | 13:14.00 |
| 2.x Mile Run (CC Short Course) | 14:30.00 |
| 3.x Mile Run | 20:46.25 |
| Three Mile Run | 16:33.44 |
| 5000 Meter Run | 15:37.85 |
College
| Outdoor | |
| 800 Meter Run | 1:56.92 |
| 1500 Meter Run | 3:57.31 |
| 3000 Meter Steeplechase | 9:48.68 |
| 5000 Meter Run | 15:14.28 |
| CC | |
| 7000 Meter Run | 23:45.00 |
| 8000 Meter Run | 24:00.60 |
| 10,000 Meter Run | 32:17.10 |
