2023 - Outdoor
1500 Meter Run
2022 - CC
7000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
8000 Meter Run
2020 - Outdoor
3000 Meter Steeplechase
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
200 Meter Dash
1600 Meter Run
3200 Meter Run
2019 - Indoor
One Mile Run
2 Mile Run
2018 - CC
4000 Meter Run
2.5 Mile Run
3.x Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
3.x Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
4000 Meter Run
3.x Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 25.64 |
800 Meter Run | 2:02.24 |
1500 Meter Run | 4:14.05 |
1600 Meter Run | 4:29.42 |
3000 Meter Run | 9:44.85 |
3200 Meter Run | 9:22.67 |
Indoor | |
One Mile Run | 4:42.00 |
2 Mile Run | 9:49.78 |
CC | |
4000 Meter Run | 13:39.00 |
2.5 Mile Run | 13:14.00 |
2.x Mile Run (CC Short Course) | 14:30.00 |
3.x Mile Run | 20:46.25 |
Three Mile Run | 16:33.44 |
5000 Meter Run | 15:37.85 |
College
Outdoor | |
800 Meter Run | 1:56.92 |
1500 Meter Run | 3:57.31 |
3000 Meter Steeplechase | 9:48.68 |
5000 Meter Run | 15:14.28 |
CC | |
7000 Meter Run | 23:45.00 |
8000 Meter Run | 24:00.60 |
10,000 Meter Run | 32:17.10 |