2026 - Outdoor
1500 Meter Run
5000 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
2025 - Indoor
800 Meter Run
One Mile Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2019 - Cc
2 Mile Run
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 14.92 |
| 400 Meter Dash | 1:13.97 |
| 800 Meter Run | 2:51.58 |
| 1500 Meter Run | 5:52.33 |
| 1600 Meter Run | 6:27.08 |
| 3200 Meter Run | 14:33.82 |
| cc | |
| 2 Mile Run | 14:34.20 |
| 2.5 Mile Run | 19:23.20 |
| 2.x Mile Run (CC Short Course) | 25:52.00 |
| Three Mile Run | 24:11.30 |
| 5000 Meter Run | 24:04.50 |
college
| indoor | |
| 800 Meter Run | 3:05.37 |
| One Mile Run | 6:23.55 |
| outdoor | |
| 1500 Meter Run | 5:54.27 |
| 5000 Meter Run | 21:36.54 |
| cc | |
| 5000 Meter Run | 21:41.00 |
| 6,000 Meter Run | 26:03.90 |
| 8000 Meter Run | 29:41.60 |
