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4A Girls 5K...

13:19
Varsity B - All School - Boys...

13:46
Varsity B - All School - Girls...

14:24
Varsity A - Large School - South of Sahara Boys...

13:08
Varsity A - Large School - South of Sahara Girls-...

11:59
Boys Large School 5K...

09:02
Girls Large School 5K...

14:02
Girls Varsity 5000m Run...

18:17
Girls Varsity B 5000m Run...

10:45
Boys Varsity 5000m Run...

19:20
Boys Varsity B 5000m Run...

09:30
High School Boys Mile, Race 2...

02:06
Girls Two Mile Champion: Caroline Rupper...

13:40
Varsity Girls 2 Mile Finals Section 1...

12:21
Catching up with Buchanan junior Corie Smith...

Training Videos

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AMY ACUFF: Technique | The Takeoff and Flight...

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ADAM NELSON - Technique - Full Rotational Throw...

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