02:54
Girls 800 - NIAA 3...

02:18
Boys 800 - NIAA 3...

01:19
Girls 300 Hurdles - NIAA 3...

01:08
Boys 300 Hurdles - NIAA 3...

14:10
Girls 3200 - NIAA 3...

11:03
Boys 3200 - NIAA 3...

01:19
Girls 300 Hurdles - NIAA 3...

01:08
Boys 300 Hurdles - NIAA 3...

14:10
Girls 3200 - NIAA 3...

11:03
Boys 3200 - NIAA 3...

06:30
Girls 1600 - NIAA 3...

05:38
Boys 1600 - NIAA 3...

00:48
Girls 100 Hurdles - NIAA 3...

01:19
Boys 110 Hurdles - NIAA 3...

04:21
Varsity Boys 4x400 Relay Finals Section 1...

05:33
Varsity Girls 4x400 Relay Finals Section 1...

11:23
Boys 3200m, Heat 3: Jonah Tang in 9:45.52...

12:16
Varsity Boys 3200 Finals Section 2...

14:18
Varsity Boys 3200 Finals Section 1...

18:02
Girls 3200m, Heat 1: Lily Neff in 12:11.94...

00:32
Varsity Boys 200 Finals Section 13...

00:50
Varsity Boys 200 Finals Section 9...

00:48
Varsity Boys 200 Finals Section 7...

00:41
Varsity Boys 200 Finals Section 6...

00:50
Varsity Girls 200 Finals Section 10...

00:48
Varsity Girls 200 Finals Section 9...

00:58
Varsity Girls 200 Finals Section 4...

00:44
Varsity Girls 200 Finals Section 3...

02:18
Boys 800m, Heat 5: Beckham Clements in 1:58.8...

02:29
Varsity Boys 800 Finals Section 4...

02:41
Varsity Boys 800 Finals Section 2...

02:58
Varsity Girls 800 Finals Section 4...

03:19
Varsity Girls 800 Finals Section 2...

01:10
Varsity Boys 300 Hurdles Finals Section 6...

01:13
Varsity Boys 300 Hurdles Finals Section 4...

00:53
Varsity Boys 300 Hurdles Finals Section 3...

01:10
Varsity Boys 300 Hurdles Finals Section 2...

01:20
Varsity Girls 300 Hurdles Finals Section 6...

01:18
Varsity Girls 300 Hurdles Finals Section 4...

01:13
Varsity Boys 400 Finals Section 7...

01:35
Varsity Boys 400 Finals Section 5...

01:28
Varsity Boys 400 Finals Section 4...

01:26
Varsity Boys 400 Finals Section 3...

01:41
Girls 400m, Heat 12: Talia Conrad in 1:00.59...

01:35
Varsity Girls 400 Finals Section 4...

01:41
Varsity Girls 400 Finals Section 3...

01:14
Varsity Boys 4x100 Relay Finals Section 1...

05:08
Boys 1600m, Heat 5: Joel Herman in 4:23.34...

05:24
Varsity Boys 1600 Finals Section 4...

05:21
Varsity Boys 1600 Finals Section 3...

05:41
Varsity Boys 1600 Finals Section 2...

06:27
Varsity Girls 1600 Finals Section 3...

06:43
Varsity Girls 1600 Finals Section 2...

09:40
Varsity Girls 1600 Finals Section 1...

02:08
Varsity Boys 4x200 Relay Finals Section 1...

02:22
Varsity Girls 4x200 Relay Finals Section 1...

00:39
Varsity Boys 100 Finals Section 10...

00:34
Varsity Boys 100 Finals Section 9...

00:27
Varsity Boys 100 Finals Section 7...

00:29
Varsity Boys 100 Finals Section 4...

00:40
Varsity Girls 100 Finals Section 4...

00:36
Varsity Girls 100 Finals Section 3...

00:36
Varsity Boys 110 Hurdles Finals Section 9...

00:48
Varsity Boys 110 Hurdles Finals Section 8...

00:48
Varsity Boys 110 Hurdles Finals Section 6...

00:51
Varsity Boys 110 Hurdles Finals Section 5...

01:03
Varsity Girls 100 Hurdles Finals Section 9...

00:50
Varsity Girls 100 Hurdles Finals Section 4...

09:59
Varsity Boys 4x800 Relay Finals Section 1...

12:27
Varsity Girls 4x800 Relay Finals Section 1...

10:02
3A Boys 5K...

11:45
3A Girls 5K...

06:31
Bob Firman: Varsity Girls Div 1 Sec 2 Race...

09:05
Bob Firman: Varsity Boys Div 1 Sec 2 Race...

06:24
Border Wars: Sophomore Boys Race...

07:33
Border Wars: Varsity Girls Race...

05:38
Border Wars: Senior Boys Race...

07:03
Border Wars: Freshman Girls Race...

06:23
Border Wars: Freshman Boys Race...

06:02
Border Wars: Varsity Boys Race...

10:48
Spartan Invitational: Varsity Girls Race...

07:50
Spartan Invitational: Varsity Boys Race...

00:48
High School Girls' 300m Hurdles, Finals 4...

03:24
High School Girls' 100m Hurdles, Finals 5...

09:04
Border Wars: Varsity Boys Race...

08:27
Border Wars: Varsity Girls Race...

10:11
Border Wars: Junior Boys Race...

13:09
BYU Autumn Classic: JV Girls Race...

13:33
BYU Autumn Classic: JV Boys Race...

15:08
BYU Autumn Classic: Varsity Girls Race...

13:57
BYU Autumn Classic: Varsity Boys Race...

01:13
1A-3A Girls 400M Quarters Section 1...

03:59
Unseeded Girls 5000 Meter Run Finals...

04:02
Unseeded Boys 5000 Meter Run Finals...

BYU Autumn Classic: JV Girls Race...

BYU Autumn Classic: JV Boys Race...

BYU Autumn Classic: Varsity Girls Race...

BYU Autumn Classic: Varsity Boys Race...

12:37
BYU Autumn Classic: Frosh/Soph Girls Race...

BYU Autumn Classic: Frosh/Soph Boys Race...

06:00
Murray Invitational: Sophomore Girls Race...

Weber State XC Invite: Varsity Boys Race...

Weber State XC Invite: Varsity Girls Race...

10:58
Weber State XC Invite: JV Girls Race...

Weber State XC Invite: JV Boys 1A-4A Race...

01:58
3A Boys 4x100 Relay Finals Section 1...

02:06
3A Girls 4x100 Relay Finals Section 1...

05:13
3A Boys 1600 Finals Section 1...

06:36
3A Girls 1600 Finals Section 1...

02:54
3A Boys 4x200 Relay Finals Section 1...

03:48
3A Girls 4x200 Relay Finals Section 1...

01:04
3A Girls 100 Finals Section 1...

02:58
3A Girls 100 Hurdles Finals Section 1...

09:45
3A Boys 4x800 Relay Finals Section 1...

11:50
3A Girls 4x800 Relay Finals Section 1...

11:36
Girl's 3200m, Heat 2: Laurie Murphy in 10:45....

05:41
Girl's 1600m Section 9...

06:04
Girl's 1600m Section 6...

10:14
Boys 3200m, Heat 2: Thomas Boyden in 9:08.01...

Girls 4x400m, Heat 1: Lone Peak in 4:00.57...

02:51
Girls 800m, Heat 2...

02:55
Girls 800m, Heat 3...

00:48
Boys 4x100m, Heat 1: Timpanogos in 42.72...

00:45
Girls 100mH, Heat 1: Lauren Merrill in 15.29...

11:41
Sophomore Girls 5K Run Finals...

07:14
Junior Girls 5K Run Finals...

04:47
Elite Varsity Boys 5k Race...

03:42
Murray Invitational: Freshman Girls Race...

05:38
Murray Invitational: Freshman Boys Race...

04:49
Murray Invitational: Sophomore Boys Race...

Training Videos

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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